- 1 lb. 93/7 ground beef or turkey
- 1/2 cup bread crumbs (I used roasted garlic flavored)
- 2 tbsp chopped fresh herbs such as basil, oregano, and parsley
- 1 egg, lightly beaten
- 1/4 cup finely chopped onion
- jar spaghetti sauce
- whole wheat spaghetti noodles
Combine ground beef, bread crumbs, herbs, egg, and onion in a medium bowl and mix well. Use your hands to roll 1-1/2" meatballs and place on parchment paper (makes about 25-30). Cook pasta according to package directions. Meanwhile, Heat 2 tbsp olive oil over medium-high heat. Add meatballs and brown on all sides, careful not to break them up. Add jar spaghetti sauce, reduce heat, and simmer 15-20 minutes. Serve sauce of cooked noodles.
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