Saturday, September 10, 2011

Crab Cakes

I had never made crab cakes before and thought they would be super difficult. These were delicious and so simple. I did have to manage them carefully to not break apart when dredging in panko. Thanks, Cooking Light, I will definitely be making them again!
  • 1/3 cup chopped red bell pepper
  • 2 tbsp mayonnaise
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 2 green onions, chopped
  • 1 large egg, lightly beaten
  • 1 large egg yolk, lightly beaten
  • 1 1/3 cups panko (Japanese breadcrumbs), divided
  • 1 lb lump crab meat (I used 2 6-oz cans), drained
  • 2 tbsp olive oil
  1. Combine first 7 ingredients. Add 1/3 cup panko and crab; toss gently. Divide crab mixture into 8 equal portions; shape each in a 3/4-inch-thick patty. Place remaining panko in shallow dish. Gently dredge patties in panko.
  2. Heat a large skillet over medium-high heat. Add 1 tbsp oil to pan. Add 4 crab cakes to pan; cook 4 minutes on each side. Remove from pan; keep warm. Repeat procedure with remaining oil and crab cakes.
Serving: 2 crab cakes, calories: 400.

No comments:

Post a Comment