- 1/4 cup water
- 2 tbsp fresh lime juice
- 1/2 tsp chili powder
- 1/4 tsp ground cumin
- 1/4 tsp black pepper
- 1/8 tsp ground red pepper
- 2 cups shredded rotisserie chicken breast
- 1/4 cup thinly sliced green onions (I just used a white onion, chopped)
- 3/4 cup canned black beans, rinsed and drained
- 1/2 cup refrigerated fresh salsa
- 4 (8-inch) flour tortillas
- 1/2 cup shredded Monterrey Jack cheese
- Bring first 6 ingredients to a boil in a small sauce pan. Stir in shredded chicken and onions.
- Combine beans and salsa. Spoon 1/4 cup bean mixture and 1/2 cup chicken mixture down center of each tortilla. Sprinkle with 2 tbsp cheese. Roll up.
- Heat a large skillet over medium-high heat (non-stick skillet works best). Coat pan with cooking spray. Add 2 burritos (seam side down). Place a cast iron skillet or other heavy skillet on top of burritos. I covered my skillet bottom with foil to avoid sticking. Remove from pan and repeat with remaining two burritos.
353 calories per burrito.
No comments:
Post a Comment